I am a late boomer advocating eating good food for good health. I've beaten back the worst of my Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

I needed an outlet for my thoughts, the Universe sent me Medium.

Sharing everyday wisdom and small pleasures

Psychologist

Elisa lives in Asheville, NC where the beauty of the flora and fauna are her ecosystem and become frequent subjects of her poetry.