Keeping the Flame of Sisterhood Alive

Laura DeMaisBerg
3 min readFeb 12, 2021

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Photo by Chris J. Davis on Unsplash

The candle I light when I meditate is in an old ball jar. When I am done meditating I put the lid on the jar and watch the flame slowly die. It takes a few seconds. The flame lives with the oxygen left in the jar and when it no longer has enough to stay lit it goes out completely.

Relationships are like candles — they only survive with enough oxygen to stay ignited. Whether it is a family relationship, a romantic relationship, a sibling relationship, or a simple friendship, we can feel when there is light, activity, energy. And we can feel it when there’s not.

In my nuclear family of three, when everyone feels good about themselves, when we are able to each be present, it feels light and full of energy. We bring together our flames and unite them. We linger at the dinner table, laugh a lot, and have extended conversations. There is more light, more energy, and more joy. In times when we are all fully present, it feels like all of our individual flames are lit and together they burn brighter.

In my relationship with one of my sisters, I feel like there is not enough oxygen to keep my candle steadily burning when we talk. I can feel vibrant, alive, and full of life before calling her, and then when I get her on the phone it feels like the fire slowly dies.

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Laura DeMaisBerg

I write about seemingly mundane experiences that are relatable because we are human. Subscribe on Substack to get my stories directly: lauramc.sub-stack.com